Weigh In record (no journal entry) for 09 August 2021
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97.1 kg
Lost so far: 17.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 19.46g | Prot: 42.71g | Carbs: 25.05g.
Breakfast: Dolce Gusto Café au Lait, Café au Lait, Oeuf Dur. Lunch: Kikkoman Sauce Soja Sucrée, Blanc de Dinde, Courgette. more...
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Losing 3.9 kg a Week
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charlychachou's Weight History
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