PaKale11's Journal, 03 Mar 14

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Weigh In record (no journal entry) for 03 March 2014

84 kg Lost so far: 1 kg. Still to go: 19 kg. Diet followed: Poorly.

View Diet Calendar, 03 March 2014:

331 kcal

Fat: 7.46g | Prot: 9.00g | Carbs: 57.41g. Breakfast: Jus d'Orange Fraîchement Pressé, St Hubert Oméga 3, Delisse Lait Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Lipton Thé, Pain Blanc. more...

2204 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Sitting - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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PaKale11's Weight History

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PaKale11's Journal, 03 Mar 14

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PaKale11's Weight History