Weigh In record (no journal entry) for 09 August 2021
|
66.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 27.69g | Prot: 28.30g | Carbs: 174.92g.
Breakfast: Bimoli Minyak Goreng, Telur, ABC Kecap Asin, Bubur Nasi, Tropicana Slim Stevia Sweetener, Ellenka Fiber Creme, Nescafe Classic, Roti, Apel. Lunch: Yakult Yakult, Saus Tomat, Mentimun (dengan Kulit), Roti Gandum, Kubis, Kentang Goreng, Nasi Putih. Dinner: Yakult Yakult, Kentang Goreng, Pempek, Pangsit Polos. Snacks/Other: Richeese Richeese Roll's. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|