Weigh In record (no journal entry) for 08 August 2021
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 114.02g | Prot: 115.91g | Carbs: 222.38g.
Breakfast: Banquete Aceite de Oliva Extra Virgen, Marraqueta sin Miga, Huevo Revuelto. Lunch: McDonald's McFlurry M&M Manjar, McDonald's Doble Cuarto de Libra con Queso, McDonald's Papas Fritas (Grande). Dinner: Lider Atún Lomitos en Agua. Snacks/Other: Plátano. more...
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Losing 4.0 kg a Week
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Bastislash's Weight History
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