Weigh In record (no journal entry) for 08 August 2021
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41.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 35.71g | Prot: 82.83g | Carbs: 138.22g.
Breakfast: Sweet and Sour Sauce, Aoste Grilled Chicken Snacks. Lunch: Whole Wheat Bread, Aoste Grilled Chicken Snacks. Dinner: Boni Stokbrood met Zuurdesem. Snacks/Other: Lotus Madeleine , Milka Choco Swing, Danone Hipro Vanille Cookie. more...
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Gaining 0.7 kg a Week
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imboredyk's Weight History
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