Weigh In record (no journal entry) for 08 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 12.04g | Prot: 18.56g | Carbs: 151.17g.
Breakfast: Laranjas. Lunch: Gendai Poke Salmão Grelhado. Dinner: Salada de Frutas. more...
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Losing 3.5 kg a Week
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emanuele.crruz's Weight History
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