Weigh In record (no journal entry) for 08 August 2021
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44.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 109.40g | Prot: 59.36g | Carbs: 296.12g.
Breakfast: Bauducco Biscoito Cream Cracker Levíssimo , Tirolez Queijo tipo Cottage, Visconti Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Ruffles Batata Frita, Churrasco, Perdigão Linguiça Suína, Farofa. Dinner: Bolo de Laranja, Bolo de Nozes, Nestlé Biscoito Bono Doce de Leite. Snacks/Other: Zero-Cal Adoçante, Melitta Café sem Açúcar , Kibon Sorvete de Flocos, Bolo de Nozes, Casa de Bolos Bolo de Laranja . more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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