batusan15's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
87.8 kg Lost so far: 0.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
2526 kcal Fat: 58.89g | Prot: 187.00g | Carbs: 306.51g.   Breakfast: Bim Bili Bili Yumurta, Eti Lifalif Yulaf Ezmesi, Migros Muz, Ülker İçim Süt. Lunch: Efsane Yerli Pilavlık Pirinç, Bolca Hindi Göğüs. Dinner: Bolca Hindi Göğüs, Efsane Yerli Pilavlık Pirinç. Snacks/Other: Damla Maden Suyu, Simbat Çiğ Karışım Kuruyemiş, Yeşil Elma, Bim Fıçı Salatalık Turşusu. more...
Losing 1.8 kg a Week

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batusan15's Weight History


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