Weigh In record (no journal entry) for 08 August 2021
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 18.39g | Prot: 14.73g | Carbs: 56.24g.
Breakfast: Домик в деревне Молоко 1,5%, Золотая семечка Семечки, Alpro Овсяное Молоко, Каша Пшенная на Воде. more...
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Losing 0.7 kg a Week
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Innchantik's Weight History
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