Weigh In record (no journal entry) for 08 August 2021
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56.4 kg
Lost so far: 31.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 71.09g | Prot: 87.77g | Carbs: 130.23g.
Breakfast: Jambu Biji. Lunch: Bertolli Olive Oil, Wortel, Sawi Hijau, Nasi Putih, Tahu, Bakso Daging Sapi, Siomay. Dinner: Bertolli Olive Oil, Gula Pasir, Cabai Merah atau Rawit, Bertolli Olive Oil, Bawang Putih, Dada Ayam. Snacks/Other: Apel Fuji, Telur Rebus. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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