Weigh In record (no journal entry) for 07 August 2021
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55.4 kg
Lost so far: 12.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 43.17g | Prot: 33.99g | Carbs: 102.74g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, Erdnüsse. Lunch: Speiseeis, Hotdog, Naturjoghurt, Walnüsse, Porridge, Edeka Bio Maiswaffeln Gesalzen. more...
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Losing 1.4 kg a Week
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