Weigh In record (no journal entry) for 06 August 2021
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72 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 43.44g | Prot: 37.30g | Carbs: 72.38g.
Lunch: JB Mostaza, Hellmann's Mayonesa Light, Hellmann's Ketchup, Arroz Blanco, La Crianza Hamburguesa Vacuno. more...
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Gaining 0.2 kg a Week
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