Weigh In record (no journal entry) for 06 August 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 68.30g | Prot: 51.17g | Carbs: 52.78g.
Breakfast: Migros Muz, Izgara Köfte, Milkten Tereyağı, Salatalık, Yumurta, Kırmızı Domates. Dinner: Zeytinyağlı Kabak. Snacks/Other: Kavrulmuş Tuzlu Kaşu Fıstığı, Badem, Yer Fıstığı, İğde. more...
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Losing 1.4 kg a Week
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pinar7426's Weight History
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