Weigh In record (no journal entry) for 06 August 2021
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 12.48g | Prot: 29.17g | Carbs: 39.20g.
Breakfast: 煮鸡蛋, 特仑苏 牛奶, 奇亚籽, 西麦 奇亚籽混合谷物燕麦片. Snacks/Other: 拿铁咖啡（脱脂奶）. more...
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Losing 2.8 kg a Week
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abby y y's Weight History
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