Weigh In record (no journal entry) for 05 August 2021
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 57.04g | Prot: 97.88g | Carbs: 117.79g.
Breakfast: Café, Sucre. Lunch: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Lidl Buddha Bowl Chèvre, Saint Alby Dés de Poulet 100% Filet. Dinner: Delisse Deli Light Vanille, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Ayam Pâte de Curry Rouge, Le Gaulois Filets de Poulet, Ducros Paprika Doux, Carrefour Huile de Noisette, Tomates Cerises, Poivrons Rouges Doux, Patate Douce (sans la Peau, Cuite, Bouillie), Oignons, Ail, Sel, Cumin. more...
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Losing 1.1 kg a Week
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