Weigh In record (no journal entry) for 05 August 2021
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 42.05g | Prot: 121.37g | Carbs: 144.37g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, La Costeña Frijoles Ranch, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Cebollas, Cilantro, Lechuga, Lentejas Cocidas, Tortilla de Maíz, Practi Rico Carne al Pastor, Lechuga. Dinner: Lechuga, Atún en Agua (Enlatado). Snacks/Other: Mangos, Plátano, La Fuente Galleta de Avena con Almendras, Jell-O Gelatina Light, AdeS Leche de Soya Sabor Vainilla, Nescafé Clásico, Metco Azucar BC. more...
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steady weight
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Angel Hdz 16's Weight History
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