Weigh In record (no journal entry) for 04 August 2021
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70.7 kg
Lost so far: 3.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 48.79g | Prot: 84.16g | Carbs: 123.61g.
Breakfast: Porto Alegre Creme de Queijo tipo Cottage, Carne do Peito de Frango (Assado, Cozido), Ovo, Panco Bolo Integral Banana com Aveia e Mel. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Cenouras Cozidas, Ovo. Dinner: Porto Alegre Requeijão Cremoso Light, Ovo, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Banana Prata, Bolo de Banana e Aveia. more...
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Losing 0.6 kg a Week
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maryelle018's Weight History
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