Weigh In record (no journal entry) for 04 August 2021
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69 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 80.36g | Prot: 55.47g | Carbs: 14.09g.
Dinner: Lovilio Mozarella Gerieben, Gekochter Blumenkohl (Frischware), Gekochtes Ei, Emin Dana Kıyma, Kardelen Enginar Kalbi. Snacks/Other: Alesto Mandeln. more...
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Losing 0.2 kg a Week
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