dianesabine2's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
85.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1637 kcal Fat: 59.48g | Prot: 86.65g | Carbs: 187.89g.   Breakfast: Carrefour Pain de Mie Sandwich 7 Céréales, Miel, Tropicana Orange sans Pulpe. Lunch: Carrefour Pain de Mie Sandwich 7 Céréales, Petit Billy Chèvre Frais 15%, Tramier Huile d'olive Vierge Extra Bio, Oeuf sur le Plat, Tomates. Dinner: Carrefour Pain de Mie Sandwich 7 Céréales, Amandes, Melon, Miel, Riz Blanc (à Longs Grains , Cuit), Saumon Cuit au Four ou Grillé, Carrefour Fromage de Tête aux Herbes. Snacks/Other: Carottes. more...
Losing 2.8 kg a Week

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dianesabine2's Weight History


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