Weigh In record (no journal entry) for 04 August 2021
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97.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 112.97g | Prot: 36.23g | Carbs: 33.01g.
Breakfast: Çerezya Fıstık, Limonata, Bitkisel Yağ, Haşlanmış Yumurta. more...
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Losing 3.6 kg a Week
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yusufvuran48's Weight History
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