Weigh In record (no journal entry) for 04 August 2021
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40 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 73.33g | Prot: 33.05g | Carbs: 111.50g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Çay (Demlenmiş), Zeytin, İçim Süzme Peynir, Kiraz Domates, Haşlanmış Yumurta. Lunch: Abbott Pediasure Plus Fiber. Dinner: Yoğurtlu Kabak, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Magnum Mini Badem, Magnum Double Karadut ve Böğürtlen . more...
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Gaining 0.6 kg a Week
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ilaydalf's Weight History
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