Weigh In record (no journal entry) for 28 February 2014
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72 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1037 kcal
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Fat: 37.85g | Prot: 62.77g | Carbs: 112.20g.
Breakfast: Bonne Maman Confiture Fraises, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Kraft Philadelphia Nature, vinaigrette, baguette, salade, Saumon Fumé. Dinner: Huile d'Olive, Tomates, Le Gaulois Escalope de Dinde, Courgette, Poivrons. more...
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2378 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour. more...
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Gaining 0.1 kg a Week
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Vdbussche's Weight History
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