EauDeRay8's Journal, 04 Aug 21

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Weigh In record (no journal entry) for 04 August 2021

78 kg Lost so far: 10.7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:

325 kcal

Fat: 8.24g | Prot: 19.79g | Carbs: 41.81g. Breakfast: Casino Jus de Pomme. Lunch: Melon. Dinner: Yoplait Panier de Yoplait Végétal au Lait de Coco Mangue Passion, Florette Duo Mâche & Roquette, Sardines Grillées. Snacks/Other: Nespresso Café . more...

562 kcal

Exercise: Elliptical - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...

Gaining 0.7 kg a Week

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EauDeRay8's Weight History

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EauDeRay8's Journal, 04 Aug 21

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EauDeRay8's Weight History