Weigh In record (no journal entry) for 03 August 2021
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 89.88g | Prot: 58.57g | Carbs: 40.03g.
Breakfast: Chef Aceite de Oliva Extra Virgen, Té Verde, Huevo, Espinacas Cocidas (Frescas). Lunch: Palta Hass, Chef Aceite de Oliva Extra Virgen, Lider Atún Lomitos en Agua, Dole Lechuga Costina, Muslos de Pollo (Asados o Cocidos). Dinner: Cilantro, Kraft Real Mayo, Palta, Zapallo Italiano. Snacks/Other: Sembrasol Mani sin Sal, Natura List Endulzante con Stevia, Café, Colun Crema de Leche, Té Verde. more...
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2321 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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exitocarpediem's Weight History
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