Weigh In record (no journal entry) for 03 August 2021
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73 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 35.71g | Prot: 84.05g | Carbs: 143.00g.
Breakfast: Oatly Havermelk Calcium, Herbalife Voedingsshake Zomerse Bosvruchten. Lunch: Herbalife PDM, Herbalife Voedingsshake Chocolade. Dinner: Kip (Gepaneerd en Gebakken), Aardappelpuree, Venkel. Snacks/Other: AH Maiswafel Paprika, Mandarijn. more...
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Losing 0.4 kg a Week
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lore.schuermans96's Weight History
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