Weigh In record (no journal entry) for 03 August 2021
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59 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 36.59g | Prot: 121.46g | Carbs: 180.56g.
Breakfast: Minuto Verde Mix Smoothie Yellow Pasión , Colun Yogurt Natural, Quaker Avena Instantánea. Lunch: Minuto Verde Mix Smoothie Yellow Pasión , Minuto Verde Cebolla Picada, Colun Queso Rallado Parmesano, Huevo (Entero), Chef Aceite de Oliva Extra Virgen, Espinacas Cocidas (Frescas), Bio Vegan Hamburguesa de Lentejas. Dinner: Papa Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Mi Tierra Avena Integral, Colun Yogurt Natural, Minuto Verde Mix Smoothie Yellow Pasión , Your Goal Twenty's Cinnamon Roll. more...
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Losing 0.4 kg a Week
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Maru@Mer's Weight History
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