Weigh In record (no journal entry) for 03 August 2021
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60 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 19.52g | Prot: 18.98g | Carbs: 95.62g.
Breakfast: Mr. Bread Roti Manis Coklat Keju. Lunch: Roti, Ultra Milk Susu UHT Rasa Stroberi, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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tiarasyani's Weight History
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