Weigh In record (no journal entry) for 02 August 2021
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 29.59g | Prot: 22.46g | Carbs: 119.62g.
Breakfast: Beyaz Ekmek, Mayonez, Ketçap, Patates Kızartması, Tavuk Döner. Dinner: Ceviz, Karpuz, Beypazarı Sade Maden Suyu, Nestle Damak Antep Fıstıklı Sütlü Çikolata. more...
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Losing 0.3 kg a Week
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@mujer ingeniera's Weight History
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