Weigh In record (no journal entry) for 02 August 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 55.39g | Prot: 74.18g | Carbs: 189.64g.
Breakfast: Mezcla de Frutas Secas Tropicales y Nueces, Mermelada de Durazno Light, La Tranquera Mate Cocido, Carrefour Leche Descremada , Tostadas Light. Lunch: Hamburguesa de Pollo, SanCor Queso Cremoso Sancor, Hellmann's Mayonesa Light, Arroz Integral (de Grano Medio, Cocido), Zanahoria, Repollo Morado, Tomates. Dinner: Huevo Duro, Naranjas, Hamburguesas Vegetarianas, SanCor Queso Cremoso Sancor, Hellmann's Mayonesa Light, Zanahoria, Repollo Morado, Tomates. Snacks/Other: La Tranquera Mate Cocido, Carrefour Leche Descremada , Granix Copos de Maíz, Manzana Roja, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Peras, Frutillas, Uvas Pasas (sin Semillas), Avena Instantánea, Nueces. more...
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Gaining 3.5 kg a Week
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Bibiana_83's Weight History
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