3JGupta's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
89.8 kg Lost so far: 18.0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
952 kcal Fat: 46.46g | Prot: 39.02g | Carbs: 104.83g.   Breakfast: Whole Foods Market Stevia, Coffee, Cream (Half & Half) , Bananas . Lunch: BC Hothouse Orange Bell Pepper, Strawberries, Cabot Sharp Extra Light Cheddar. Dinner: Butter , Kraft Macaroni & Cheese as Packaged, Daily Harvest Cauliflower Rice & Kimchi Harvest Bowl. more...
2619 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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3JGupta's Weight History


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