Weigh In record (no journal entry) for 02 August 2021
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 33.22g | Prot: 75.31g | Carbs: 141.36g.
Breakfast: Alco Mermelada de Frutilla, Tregar Queso Untable, Carilo Tostada de Arroz. Lunch: Tomates Cherry, Repollo, Pata Muslo. Dinner: Cebollas, Tomates, Granja del Sol Filetes de Merluza Rebozados, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Primer Precio Almohaditas Rellenas , Manzana. more...
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1896 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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noelitadorita's Weight History
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