Weigh In record (no journal entry) for 02 August 2021
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56.5 kg
Lost so far: 11.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 8.19g | Prot: 22.66g | Carbs: 121.27g.
Breakfast: Milch 1,5%, Müsli. Lunch: Reis (Gekocht), Grüne Erbsen (Gefroren). more...
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Gaining 4.2 kg a Week
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