Weigh In record (no journal entry) for 27 February 2014
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51 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1080 kcal
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Fat: 36.06g | Prot: 43.93g | Carbs: 144.03g.
Breakfast: Кофе с Сахаром, Жареное Яйцо. Lunch: Помидоры Черри, Сыр Российский, Сэн Сой Лапша Гречневая, Сады Придонья Яблочный Сок. Dinner: Блинчики, Морозко Блинчики с Мясом, Капуста Тушеная с Мясом. more...
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1537 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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