Weigh In record (no journal entry) for 01 August 2021
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86.1 kg
Lost so far: 16.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 46.98g | Prot: 42.33g | Carbs: 162.79g.
Breakfast: Hero Muesli Chocolate de Leite. Lunch: Pingo Doce Queijo Mozzarella Fatiado, Pingo Doce Pão 8 Cereais. Dinner: Pão Bijou, Coxinha de Frango. Snacks/Other: Fibre One Brownies com Sabor a Caramelo Salgado, Magnum Mini Double Caramel, Maçãs Fuji, Açúcar Granulado, Café Expresso. more...
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Losing 1.0 kg a Week
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anaa3336's Weight History
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