Weigh In record (no journal entry) for 02 August 2021
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92 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 29.04g | Prot: 33.05g | Carbs: 10.01g.
Breakfast: Kahve (Demlenmiş), Tatlı Salatalık Turşusu, Dost Dost Form Süzme Peynir , Domatesler, Haşlanmış Yumurta. more...
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Losing 0.4 kg a Week
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