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Her ay bu regl dönemimde en az 2 kilo alıyorum neyse moral bozmak yok
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 28.70g | Prot: 23.84g | Carbs: 33.56g.
Breakfast: Lavaş, Sucuklu Yumurta. more...
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Gaining 0.5 kg a Week
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