asate's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
82 kg Lost so far: 10 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1437 kcal Fat: 64.25g | Prot: 154.64g | Carbs: 52.45g.   Breakfast: U Beurre Extra Fin Demi Sel, Carrefour Fromage Blanc 0%, Wasa Sesame & Sea Salt, Danone Light & Free Skyr Nature, Oeuf Dur. Lunch: Fromage Blanc, Steak Haché 5%. Dinner: Carrefour Fromage Blanc 0%, Escalope de Poulet. Snacks/Other: Carrefour Amandes , Auchan Fromage Blanc 0%. more...
592 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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asate's Weight History


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