Weigh In record (no journal entry) for 02 August 2021
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 42.33g | Prot: 82.63g | Carbs: 234.88g.
Breakfast: Рот Фронт Карамель Клубника со Сливками, Кофе, Варенье Черничное, Творог. Lunch: Сырой Овощ, Цех 85 Хлеб Бездрожжевой Ржаной, Яблочное Варенье, Чай, Щи с Мясом. Dinner: Ленивые Голубцы. Snacks/Other: Яблоко, Арбуз. more...
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1996 kcal
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Exercise:
Studying - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Vasilyan5's Weight History
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