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KaroLyne92
Journal
02 Aug 21
KaroLyne92's Journal, 02 Aug 21
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Weigh In record (no journal entry) for 02 August 2021
70.4 kg
Lost so far:
1.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
1467 kcal
Fat: 65.84g | Prot: 96.92g | Carbs: 115.11g.
Breakfast:
Café Expresso.
Lunch:
Rocamadour, Baguette, Jambon Cru, Prêt à Manger Salade Grecque.
Dinner:
Maison Tino Courgettes Farcies .
Snacks/Other:
Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Monique Ranou Jambon Blanc, Harry's Pain de Mie Nature, Myprotein Total Protéine.
more...
216 kcal
Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Fitbit - 23 hours and 35 minutes.
more...
Gaining 1.5 kg a Week
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KaroLyne92's Weight History
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