Weigh In record (no journal entry) for 02 August 2021
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 63.79g | Prot: 45.41g | Carbs: 171.81g.
Breakfast: Banane. Lunch: Monoprix Sandwich Jambon Crudités . Dinner: Banane, Pommes de Terre Frites (Salées), Tomate Cuite, Courgette, Cuisse de Poulet. more...
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Losing 0.5 kg a Week
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Comments
Aller sa diminue 👍je te souhaite de passe une bonne Journée 🌝 reste bien motivé continue tes efforts 😘🤝☀️
02 Aug 21 by member: Nlono7700
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Merci beaucoup Nlono7700,
Belle soirée à toi
02 Aug 21 by member: Maggdev
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