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ASI COMENZAMOS ESTE MES.
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100.8 kg
Lost so far: 21.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 98.18g | Prot: 126.75g | Carbs: 238.14g.
Breakfast: Gamesa Galletas Marias, Mangos, Alpura Leche Deslactosada. Lunch: Clara de Huevo, MASECA MASECA Harina de Maiz Nixtamalizado AZUL, Verde Valle FRIJOL NEGRO JAMAPA, San Juan Huevo, Capistrano CHORIZO Tipo Español. Dinner: Aguacate, Manteca de Cerdo, Nopales, MASECA MASECA Harina de Maiz Nixtamalizado AZUL, Verde Valle Garbanzos, Suadero. Snacks/Other: FLAN DE MANGO. more...
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2688 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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DANTE HDZ's Weight History
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