Weigh In record (no journal entry) for 01 August 2021
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44.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 15.97g | Prot: 92.13g | Carbs: 193.66g.
Breakfast: Pommes Granny-Smith, Danone Skyr Nature. Lunch: Mangues, Nectarines, Concombre (Pelé), Pain Complet, Tomate Cœur de Bœuf, Aubergine, Poivrons, Cabillaud. Dinner: Pastèque, Abricots, Soignon Yaourt au Lait de Chèvre Nature au Lait Entier , Melons Cantaloup, Pain Complet, Tomate Cœur de Bœuf, Carottes, Cabillaud. Snacks/Other: Gerblé Cookie Cacao Pépites sans Sucres. more...
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Gaining 0.4 kg a Week
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Maarinou's Weight History
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