Weigh In record (no journal entry) for 01 August 2021
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 6.28g | Prot: 14.22g | Carbs: 17.67g.
Breakfast: Quaker Aveia em Flocos , Clara de Ovo, Ovo, Café. more...
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Losing 0.7 kg a Week
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Fitfaby76's Weight History
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