Weigh In record (no journal entry) for 01 August 2021
|
62.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 42.96g | Prot: 53.81g | Carbs: 213.29g.
Breakfast: Flimty Flimeal, Pisang. Lunch: Tempe Goreng, Tahu Goreng, Telur Rebus, Bamboe Bumbu Bali, Nasi Putih. Dinner: Ceres Choco Topping, Prochiz Keju Slice, Sari Roti Roti Tawar (2). Snacks/Other: Pisang, Monde Genji Strawberry Pie, Kentang Goreng. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bitchisgerl's Weight History
|