Weigh In record (no journal entry) for 31 July 2021
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56.9 kg
Lost so far: 11.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 23.55g | Prot: 9.09g | Carbs: 98.93g.
Breakfast: Leibniz Kunterbunt, Bonbon, TiP Milchreis mit Kirschen in Sauce, Eierwaffeln, Enerbio Nudeltasse Brokkoli. more...
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Gaining 0.9 kg a Week
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