Weigh In record (no journal entry) for 01 August 2021
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 41.46g | Prot: 29.49g | Carbs: 197.90g.
Breakfast: Energen Energen Rasa Vanila, Pie Susu, Dodol. Lunch: Kue Selai Kacang, Bakmi GM Bakmi Jawa. Dinner: Goldenfil Choco Crunchy, Sunpride Banana, Gulai Ayam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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sarahfidzah's Weight History
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