Weigh In record (no journal entry) for 31 July 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 43.00g | Prot: 133.75g | Carbs: 248.95g.
Breakfast: Lechosa, Avelina Avena Fortificada, Alfonzo Rivas Multigen sin Azúcar. Lunch: Pasta de Tomate, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Primor Vermicelli. Dinner: Queso Crema, Vegetales Salteados, Pechuga de Pollo a la Plancha, Pan Arabe, Bimbo Rapiditas Tortillas Diet, Huevo. Snacks/Other: Nestlé Svelty Deslactosada, Avelina Avena en Hojuelas Instantánea, Banana, Nestlé Cerelac Corregido. more...
|
Gaining 0.6 kg a Week
|
|
|