Weigh In record (no journal entry) for 31 July 2021
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 54.30g | Prot: 55.87g | Carbs: 130.70g.
Breakfast: Café com Açúcar. Lunch: Peito de Frango, Camil Arroz Branco (50g). Snacks/Other: Ruffles Batata Original (Pacote), Nestlé Sensação , Frimesa Iogurte Zero Frutas Vermelhas. more...
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Losing 0.1 kg a Week
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Leticia Rafa's Weight History
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