Weigh In record (no journal entry) for 31 July 2021
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2967 kcal
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Fat: 88.00g | Prot: 149.67g | Carbs: 388.31g.
Breakfast: Dost Süt, Migros Muz, Eti Lifalif Yulaf Ezmesi, Bim Bili Bili Yumurta. Lunch: Bim Fıçı Salatalık Turşusu, Efsane Yerli Pilavlık Pirinç, Tavuk Pirzola. Dinner: Efsane Yerli Pilavlık Pirinç, TekSüt Az Yağlı Lor Peyniri. Snacks/Other: Simbat Çiğ Karışım Kuruyemiş, Yeşil Elma, Beypazarı Maden Suyu. more...
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Gaining 0.8 kg a Week
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batusan15's Weight History
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