Julimar Henrique's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
129.1 kg Lost so far: 15.9 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
1080 kcal Fat: 43.00g | Prot: 91.63g | Carbs: 85.88g.   Breakfast: Pilão Café, Claybom Margarina com Sal, Veneza Queijo Mussarela Ralado, Qualitá Requeijão Cremoso , Seara Presunto Cozido, Pão de Forma. Lunch: da Fazenda Palmito de Pupunha in Natura, Tomates, Repolho, Vagem, Abóbora Moranga, Seara Coxinhas Das Asas Temperadas. Dinner: Ovo Cozido, Caldo de Feijão. more...
3213 kcal Exercise: Sexual Activity - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
Losing 2.8 kg a Week

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Julimar Henrique's Weight History


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